Express Premium Standard The training program of Ronnie OSullivan plans and looks like Arnold Schwarzenegger Running played an important role in Ronnie O’Jay Sullivan’s life as the world’s best snooker player, but now he has a responsibility to get in top shape.
By RICHARD GARNETT 14.00, Mon 25 December 2023 0 bookmarks Stars visit the green carpet for Ronnie O Sullivan’s documentary Staying fit and eating healthy is Ronnie O’Sullivan’s secret to success in snooker, but it doesn’t stop there.
The world number one is one of the greatest players of all time, with seven World Cup titles to his name, a record only surpassed by Stephen Hendry.
RELATED ARTICLES Ronnie OSullivan says eighth world title it’s not worth it Because of the Crucible torture OSullivans scary For three days, Beckham’s left snooker icon limped The Rocket has won 39 tournament titles since turning pro in 1992, but staying at the top for so long is no fluke. The 47-year-old may be one of the most naturally gifted players in the history of the sport, but his longevity comes from his desire to exercise and eat well. O;Sullivan is a runner and a good one at that. As a child, his father instilled in him the importance of running, but when Ronnie Senior was jailed for murder, the wheels fell off and the future snooker world champion stopped training.
By the time she was 20 she had gained 15 stone with a 37 inch waist. Seeing red flags, he went back to running and put his life on the line, not to mention snooker. Running has kept the things that are important to me – family, relationships and snooker – much more stable OSullivan said in an interview with Runners World in 2022.
I realized I’m not in that mood, it’s not the same self-hatred. Running makes me feel a lot better, which is also good for some irka me.” Like many people who have experienced trauma in their lives, OSullivan turned to drinking and drugs to self-medicate. But in his autobiography Running (2012) he explains how running was “my religion, my belief system”. Ronnie O’Sullivan and David Beckham Ronnie OSullivan and David Beckham arrive at the premiere of the film Snooker Starand. In 2004 he joined a local running club in Woodford Green and by 2008 he had dropped 11 and a half stone and was able to run 10km in a very impressive time of 34m 54sec. Now just a few years after turning 50 and suffering a series of injuries, O’Sullivan can’t quite match the heights of 2008, but he’s still producing excellent results.I could probably run a 5K in just 20 minutes, he said, confirming that he is in a great place physically, mentally and professionally. OSullivan is a man who has made headlines in the past for drinking and drinking nights, but it’s a different story these days. She co-authored Top of Your Game: Eating for Mind and Body with nutritionist Rhiannon Lambert. The meeting with Lambert proved important for OSullivan. In 2017, he won five world titles in one season, and he credited his new diet for that. After cooking a Thai curry on Facebook Live with a nutritionist, she said: “Before I met Rhiannon, I was playing quite well, but I was weak. I was tired because I was eating badly. But when I started working with Rhiannon, I was tired, because I was eating badly I started eating differently.
